This page is simple: choose the direction that matches your goal. Strength-based options will take you to the TWC pricing page. Yoga and wellness support go straight to their next step.
Most new TWC clients start with strength because it supports muscle, metabolism, confidence, core strength, and consistency.
Adult Strength • Teacher Summer • Family Summer • Drop-In • TWC Strength HubChoose this if you want coach-led workouts, better strength, more energy, improved confidence, and a supportive community that helps you stay consistent.
Help young athletes build speed, strength, confidence, coordination, and body control with smart, age-appropriate coaching.
Improve mobility, flexibility, stress relief, and recovery with mindful movement that supports your strength training.
Get app-based support, an assigned training program, and booking access if you need structure outside the studio or while traveling.
Strength training is the foundation. For those exploring extra wellness support, TWC has partnered with EllieMD as a helpful resource.
Start with the Strength Training path. You will see the drop-in option, monthly membership, teacher summer pass, family workouts, TWC Strength Hub app, personal training, and nutrition add-on.
Help Me Choose My Strength Plan